Welcome to Workout On Whitney!!

                Location: 29 Whitney Avenue
                 New Haven CT  06510
                 (Above Docuprint)
                 203-498-1800

Follow this link to see WOW on Connecticut Style:

http://www.wtnh.com/dpp/ct_style/health_fitness/workout-on-whitney

WOW now has three separate studios for:

*Indoor Cycling - 10 brand new bikes
*Group Fitness - Pilates Fusion, Boot Camp, Zumba, Hip Hop and more
*Pilates Reformer - Private, Group Classes and Boot Camp

The Group Fitness Studio

The Pilates Reformer Studio

Indoor Cycling

WOW brings you the best in Group Fitness and Pilates Reformer classes. We offer a variety of dance, mind body and fitness classes that are both fun and effective.

Owners Sally Brenzel and Amanda Mia have worked for many years in the fitness industry, building and managing group fitness programs for an international chain of health clubs. They bring their knowledge of fitness, management expertise, and passion for safe and effective workouts to Workout On Whitney. Amanda and Sally have worked hard to build a program that will have something to benefit every fitness level.

Hours of Operation:
Mon, Tues, Thurs: 8:30-11:00AM and  5:00 -8:00PM                 
Wed:  8:30 -11:00AM and 5:00-8:00PM                                        
Fri:     8:30 -11:00AM                                                                 
Sat:    8:30 -12:30PM                                                              
Sun:   9:00 -11:30AM  

Please check the Group Fitness page for schedule updates and/or class cancellations.
We look forward to helping you achieve your fitness goals!!!